1.0.133 Safe to install
A revolution in weightlifting and gym workout routine applications.
Goodbye Excel and PDF, hello intelligent routines! Hardy simplifies the intricacies of contemporary weightlifting routines, transforming them into user-friendly experiences akin to Spotify playlists.
- Explore community-endorsed weightlifting workout routines and hit start. Alternatively, craft your own.
- Stay informed about your upcoming exercises and the optimal weights to lift.
- As you progress, the weights adjust following routine guidelines.
- We lead you through the workouts step by step, much like a personal trainer.
• SMART ROUTINES:
Modern weightlifting programs often entail tedious weight and progression calculations. We automate this process. Discover and create routines where exercise set weights, progressions, overloads, and deloads are determined by values such as 1RepMax, e1RM, TM%, RPE, etc.
• DYNAMIC WEIGHTS:
Weights and progressions tailored to your performance. Input your 1RM figures and get started immediately. Just provide your 1RM/TM numbers, and the routine will indicate the appropriate weight for you according to the chosen program.
If you are unsure about your 1 Rep Max figures, fret not; we offer guidance through that process.
• TRACK/LOG ROUTINES:
Revolutionized workout tracking, as effortless as using a music player. Our application comprehends your selected routine, progression criteria, 1RM figures, RPE values, and performance data. It steers you through the workouts set by set, emulating a personal trainer.
Simply hit Start to commence your workout.
• DISCOVER AND SHARE ROUTINES:
Explore and share routines that anyone can immediately utilize with just a link – much like Spotify playlists. Users can access the routine and start tracking their workouts instantly, with weights tailored to their individual TM/1RM/RPE metrics.
Overview
Hardy: Smart workout routines is a Freeware software in the category Home & Hobby developed by Hardy App.
The latest version of Hardy: Smart workout routines is 1.0.133, released on 04/04/2024. It was initially added to our database on 04/04/2024.
Hardy: Smart workout routines runs on the following operating systems: iOS.
Users of Hardy: Smart workout routines gave it a rating of 5 out of 5 stars.
FAQ
What is the Hardy App?
The Hardy App is a fitness application that provides smart workout routines, personalized training plans, and nutrition advice to help users achieve their fitness goals.
Who can use the Hardy App?
The Hardy App is designed for anyone looking to improve their fitness, whether you are a beginner, intermediate, or advanced athlete.
Do I need any special equipment to use the Hardy App?
The app offers workouts that can be done with minimal or no equipment, but some routines may require basic gym equipment like dumbbells or resistance bands.
Can I customize my workout plans in the Hardy App?
Yes, the Hardy App allows users to customize their workout routines based on individual fitness levels, goals, and available equipment.
Is there a subscription fee for the Hardy App?
Yes, the Hardy App operates on a subscription model, which may offer different pricing tiers depending on the features and services available.
Are there any nutrition plans included in the Hardy App?
Yes, the Hardy App includes nutritional advice and meal planning options to complement your workout routines for optimal results.
Can I track my progress with the Hardy App?
Yes, the app includes tracking features that allow users to monitor their progress over time in terms of workouts completed and fitness milestones reached.
Is the Hardy App available for both iOS and Android devices?
Yes, the Hardy App is available for download on both iOS and Android platforms.
Does the Hardy App have any community features?
Yes, the app includes community features where users can connect with others, share progress, and find motivation through social interactions.
What kind of customer support does Hardy offer?
Hardy provides customer support through in-app messaging, email support, and an extensive FAQ section for common inquiries.
Screenshots (Click to view larger)
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